Training Log Archive: HKIn the 7 days ending Nov 3, 2019:
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Saturday Nov 2, 2019 #
Adventure Race race 10:39:00 [5] 70.0 mi (9:08 / mi)
The Fig 12 hour adventure race, 3rd coed, 4th overall
Wednesday Oct 30, 2019 #
Bike 39:35 [3] 13.13 mi (3:01 / mi) +584ft 2:54 / mi
Just a short one to keep the legs loose..tapering for a 12 hour race this weekend!
Tuesday Oct 29, 2019 #
Bike 1:48:59 [4] 29.97 mi (3:38 / mi) +2943ft 3:20 / mi
Holy hell that was brutal! I climbed up a mountain in the snow, and then an active volcano that was spewing lava...I think zwift is trying to kill me!
Monday Oct 28, 2019 #
Yoga 1:00:00 [2]
yoga at home