Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HK

In the 7 days ending Oct 11:

activity # timemileskm+ft
  Bike2 3:32:27 36.9(5:45) 59.38(3:35) 1824
  Hike1 2:14:41 5.0(26:56) 8.05(16:44) 597
  Weights1 1:00:00
  Total4 6:47:08 41.9 67.43 2421

«»
2:14
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 11 #

Bike 1:57:47 [3] 15.34 mi (7:41 / mi) +1161ft 7:10 / mi

Raceway Woods singeltrack

Saturday Oct 10 #

Bike 1:34:40 [3] 21.56 mi (4:23 / mi) +663ft 4:16 / mi

Ride to Deer Grove

Friday Oct 9 #

Weights 1:00:00 [2]

Wednesday Oct 7 #

Hike 2:14:41 [2] 5.0 mi (26:56 / mi) +597ft 24:12 / mi

Starved Rock with Jess

« Earlier | Later »