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Training Log Archive:
Fochdog
In the 1 days ending Aug 12, 2006:
activity
#
time
miles
km
+m
Bike - MTB
1
1:24:00
Total
1
1:24:00
«
»
1:24
0:00
» now
Sa
Saturday Aug 12, 2006
#
Bike - MTB
tempo
1:24:00
[
3
]
ahr:140 max:162
Biked Northern loop of Poto from home and back.
Got flat tire about an hour into ride.
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