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Training Log Archive: dreamweaver

In the 1 days ending Aug 11, 2017:

activity # timemileskm+m
  Cycling1 2:36:18 18.73(8:21) 30.15(5:11) 3
  Total1 2:36:18 18.73(8:21) 30.15(5:11) 3

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Fr

Friday Aug 11, 2017 #

9 AM

Cycling (FROGs ride) 2:36:18 [2] 30.15 km (5:11 / km) +3m 5:11 / km
shoes: Giant Anthem 26 ex Wally

Coolish run from Maylands Golf Club to Bayside at UWA and return, taking alternate sides of Perth water for variety. Outward leg assisted by the brisk northerly blowing us along; return leg not any help at all! No dramas, catastrophes, crashes. Only unusual feature was the large number of puddles across the paths. The recent rains have obviously saturated the ground around the river.

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