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Training Log Archive: dreamweaver

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Cycling2 4:34:49 15482.3(1) 24916.35(1)
  Total2 4:34:49 15482.3(1) 24916.35(1)

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Friday Sep 23, 2016 #

9 AM

Cycling (FROGs ride) 2:36:50 [2] 24899.7 km ( / km)
ahr:66 max:72 shoes: Giant Anthem 26 ex Wally

Cold and light showers were enough to deter all but the most hardy. A rare outing by Jim Mann was a welcome change. Chaos at Burswood before we left (roadworks making the usual parking difficult to access) and as we returned (serious prang on GE Hwy at the entrance). Rest of the ride was uneventful but quite enjoyable as the weather improved during the morning.

Sunday Sep 18, 2016 #

10 AM

Cycling (MTBO ALDC control check 2) 1:57:59 [3] 16.62 km (7:06 / km)
shoes: Giant Anthem 26 ex Wally

Cleaned up the LDC tapes - all good. Some serious hills to avoid so I did lots of distance to stay on the contours. Rode past one tape and had to double back for an extra km or so. Big disappointment at the Blue Wren - they'd sold out of the chocolate extravaganza - bugger!

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