Orienteering race (MetrO Joondalup) 1:00:19 [2] 5.32 km (11:20 / km) +53m 10:48 / km
ahr:71 max:72 shoes: Merrell Continuum
Interesting choices for the medium course by tRicky. Clumps of controls at either side of the "city centre" plus some outliers. I chose the scenic route along the lake then NW to the top of the map. Probably shorter to have picked up more controls at the southern end and the grass seeds in my socks were irritating, but the urban development with a heap of controls in it was novel - especially for someone who lives in forest fringe. Nice evening after the first hot day for a long while.