Cycling (Saddle time) 3:00:05 [2] 47.68 km (3:47 / km) +40m 3:46 / km
shoes: Giant Anthem 26 ex Wally
After Friday's FROGs ride, I decided my bum could do with some saddle time (my legs could do with some muscles as well!). Conveniently, I was also tasked to deliver and retrieve my true love from her regular stint at the dog shelter in Southern River.
I set off along Ranford Rd, up the Tonkin PSP to Champion Lakes for a lap and a half then down the Tonkin PSP to Thomas and into Byford to the bakery for coffee and calories. Returned direct to Southern River via Thomas, Tonkin and Ranford.
Bits of Thomas were a bit scary but otherwise a very pleasant ride on a beautiful crisp morning. If I'd seen the way in to a stretch of track along the side of Thomas that was suitable for an MTB, it would have been more relaxed. Note for next time.
Bum and legs are making appropriate complaints but they'll get over it.