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Training Log Archive: dreamweaver

In the 7 days ending Aug 26, 2017:

activity # timemileskm+m
  Cycling2 6:07:45 43.93(8:22) 70.69(5:12) 110
  Total2 6:07:45 43.93(8:22) 70.69(5:12) 110

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Friday Aug 25, 2017 #

9 AM

Cycling (FROGs ride) 2:59:03 [2] 32.03 km (5:35 / km) +43m 5:33 / km
shoes: Giant Anthem 26 ex Wally

Spring has sprung and we had a lovely ride from Mt Henry along the Freeway, Roe Hwy and through the 'burbs to Lo Quay, then back via the Canning River.
Several of the cats needed herding along Roe Hwy, desperate as they were to turn off early and head straight to coffee. Lots of questions being raised about Bryan's knowledge of southern suburbs but he proved the doubters wrong again. Happy birthday to Ian and thanks for the morning tea.

Sunday Aug 20, 2017 #

8 AM

Cycling (TLCCWA car rally) 3:08:42 [2] 38.66 km (4:53 / km) +67m 4:50 / km
shoes: Giant Anthem 26 ex Wally

4WD club had a car rally (the social kind with leg distances, turn instructions and random questions to answer). As Sue was assisting with the event, I decided it would be more fun on my bike than in the truck. Proved to be so, aided by a pretty flat course and a lovely sunny day, followed by a bbq at South Beach. I won the cycling category but there was no wine glass!

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