Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dreamweaver

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Cycling1 1:24:11 21.89(3:51) 35.23(2:23) 27
  Total1 1:24:11 21.89(3:51) 35.23(2:23) 27

«»
1:24
0:00
» now
SuMoTuWeThFrSa

Friday Dec 8, 2017 #

9 AM

Cycling (FROGs ride) 1:24:11 [2] 35.23 km (2:23 / km) +27m 2:23 / km
shoes: Giant Anthem 26 ex Wally

Warm morning riding into a stiff easterly made for a pretty tough leg to the coffee stop at Tranby. It was especially tough for our newest FROG, Anna N. By the time I left for more pressing matters, the sea breeze had started in and so it was a (gentler) headwind on the return leg via the railway and Aberdeen Street. The coffee breaks are getting so long, I'm going to have find out how to extend the pause period on my watch.

« Earlier | Later »