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Training Log Archive: dreamweaver

In the 7 days ending Jul 7, 2018:

activity # timemileskm+m
  Cycling1 2:52:57 19.49(8:52) 31.37(5:31) 13
  Total1 2:52:57 19.49(8:52) 31.37(5:31) 13

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Friday Jul 6, 2018 #

9 AM

Cycling (FROGs ride) 2:52:57 [2] 31.37 km (5:31 / km) +13m 5:30 / km
shoes: Giant Anthem 26 ex Wally

Lovely morning for an old favourite ride from the Narrows to Lo Quay. Everyone else around the river thought so, too - lots of riders and walkers on the paths, and heaps of yummies and (school) children at the cafe.

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