Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dreamweaver

In the 7 days ending Aug 17:

activity # timemileskm+m
  Cycling2 2:11:16 21.7(6:03) 34.93(3:45) 124
  Total2 2:11:16 21.7(6:03) 34.93(3:45) 124

«»
2:11
0:00
» now
SuMoTuWeThFrSa

Friday Aug 16 #

9 AM

Cycling (FROGs ride out) 1:03:28 [2] 15.29 km (4:09 / km) +67m 4:04 / km
shoes: Giant Anthem 2 XL 2019

Another old favourite from Burswood to Guildford and return on a morning that threatened to be inclement but worked out OK apart from some random wind gusts. Coffee et al at the Guildford Milk Bar, one of the more pleasant and efficient stops in our repertoire. No incidents or mishaps.
11 AM

Cycling (FROGs ride back) 1:07:48 [2] 19.64 km (3:27 / km) +57m 3:24 / km
shoes: Giant Anthem 2 XL 2019

And back on the north side.

« Earlier | Later »