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Training Log Archive: dreamweaver

In the 7 days ending Sep 28, 2019:

activity # timemileskm+m
  Cycling2 1:40:45 18.48(5:27) 29.73(3:23) 89
  Total2 1:40:45 18.48(5:27) 29.73(3:23) 89

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Friday Sep 27, 2019 #

9 AM

Cycling (FROGs ride out) 43:09 [2] 14.76 km (2:55 / km) +53m 2:52 / km
shoes: Giant Anthem 2 XL 2019

The half dozen remnants who aren't going to the Nationals convened at Beach Rd and set off for Burns Beach. Usual slalom among the yummy mummies, prams, dogs and other riders but no mishaps. Gentle NE breeze kept us cool without greatly affecting our progress.
11 AM

Cycling (FROGs ride back) 57:36 [2] 14.98 km (3:51 / km) +36m 3:48 / km
shoes: Giant Anthem 2 XL 2019

Whoa - summer has arrived early. By the time we extracted ourselves from the very busy Burns Beach Cafe, a SW sea breeze was cranking in - made the ride back a whole lot less enjoyable.

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