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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dreamweaver

In the 7 days ending Feb 27:

activity # timemileskm+m
  Orienteering1 36:59 1.52(24:24) 2.44(15:10) 22
  Total1 36:59 1.52(24:24) 2.44(15:10) 22

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Sunday Feb 21 #

8 AM

Orienteering race (Waldorf School) 36:59 [2] 2.44 km (15:10 / km) +22m 14:31 / km
shoes: Merrell Continuum

tRicky's farewell flourish - terrific map of the (very compact but complex) school and a great sprint event. Haven't had this much fun orienteering for a long time. With the map at 1:1500, everything seemed to happen very quickly, even at my pace. Plenty of small stuff-ups and one bigger one from 14 to 15 as the brain was starting hurt. A couple of easier legs and I got back into it. Great event.

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