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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bushido

In the 1 days ending Oct 21, 2016:

activity # timemileskm+ft
  Singletrack MTB1 1:01:30 9.1(6:45) 14.65(4:12) 421
  Total1 1:01:30 9.1(6:45) 14.65(4:12) 421

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Fr

Friday Oct 21, 2016 #

Singletrack MTB 1:01:30 [3] 9.1 mi (6:45 / mi) +421ft 6:28 / mi

Palos sunset ride

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