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Training Log Archive: Bushido

In the 1 days ending Feb 15, 2017:

activity # timemileskm+ft
  Stair Climb1 45:00
  Strength Training1 20:00
  Total1 1:05:00

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1:05
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Wednesday Feb 15, 2017 #

Stair Climb 45:00 [3]

15# pack

Strength Training 20:00 [3]

Weights: Legs and core

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