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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bushido

In the 1 days ending Feb 18, 2017:

activity # timemileskm+ft
  Road MTB1 5:28:39 81.7(4:01) 131.48(2:30) 760
  Total1 5:28:39 81.7(4:01) 131.48(2:30) 760

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Sa

Saturday Feb 18, 2017 #

Road MTB 5:28:39 [3] 81.7 mi (4:01 / mi) +760ft 3:59 / mi
shoes: Specialized Expert XC

Flat roads and trails. All paved. Shoot me. Good training, at least that what I keep telling myself.

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