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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bushido

In the 1 days ending Sep 3, 2017:

activity # timemileskm+ft
  Singletrack MTB1 3:47:24 29.0(7:50) 46.67(4:52) 2131
  Total1 3:47:24 29.0(7:50) 46.67(4:52) 2131

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Su

Sunday Sep 3, 2017 #

Singletrack MTB 3:47:24 [3] 29.0 mi (7:50 / mi) +2131ft 7:20 / mi
shoes: Specialized Expert XC

Kettle. Wheels on the ground was 32.

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