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Training Log Archive: Bushido

In the 1 days ending Sep 4, 2017:

activity # timemileskm+ft
  Trail Run1 1:02:06 6.3(9:51) 10.14(6:07) 236
  Total1 1:02:06 6.3(9:51) 10.14(6:07) 236

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Mo

Monday Sep 4, 2017 #

Trail Run 1:02:06 [3] 6.3 mi (9:51 / mi) +236ft 9:31 / mi
shoes: Salomon Sense Ultra

Swallow cliff yellow and purple.

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