Training Log Archive: BushidoIn the 7 days ending Apr 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 16, 2017 #
Singletrack MTB 1:09:49 [3] 8.3 mi (8:25 / mi) +576ft 7:54 / mi
Versailles
Saturday Apr 15, 2017 #
Orienteering race 4:33:23 [4] 16.4 mi (16:40 / mi) +3130ft 14:07 / mi
shoes: Salomon SG 6
Conquer the Crossroads 6 hr
Friday Apr 14, 2017 #
Singletrack MTB 59:31 [3] 7.1 mi (8:23 / mi) +349ft 8:01 / mi
shoes: Specialized Expert XC
Versailles
Thursday Apr 13, 2017 #
Singletrack MTB 1:31:42 [3] 16.62 mi (5:31 / mi)
shoes: Specialized Expert XC
Ohio Yellow Springs
Tuesday Apr 11, 2017 #
Adventure Race race 9:00:00 [5]
Breakdown XPD 4
Monday Apr 10, 2017 #
Adventure Race race 24:00:00 [5]
Breakdown XPD Day 3-4