Training Log Archive: BushidoIn the 7 days ending Nov 12, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Nov 8, 2017 #
Bike Trainer 1:00:00 [3]
Tuesday Nov 7, 2017 #
Strength Training 1:00:00 [3]
Weights: back, biceps, legs and core
Monday Nov 6, 2017 #
Strength Training 1:00:00 [3]
Weights: chest, triceps, shoulders and core