Training Log Archive: j3nnydIn the 7 days ending May 19, 2012:
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Thursday May 17, 2012 #
Race race 19:05 [4] 4.64 km (4:07 / km) +125m 3:37 / km
Harie Handicap #3- felt good, fastest time of the 3 rounds
Tuesday May 15, 2012 #
Run 30:00 [2] 4.0 km (7:30 / km) +150m 6:19 / km
Very cold, wet/hailing and windy. attempted 1 rep up the steps up Arthurs Seat, but gave up and ran round the road instead.
Monday May 14, 2012 #
6 PM
Run 50:00 [2] 10.5 km (4:46 / km) +100m 4:33 / km
Monday run- KB, Braids, Morningside.