Training Log Archive: axmannIn the 7 days ending Sep 24, 2005:
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Saturday Sep 24, 2005 #
Orientçðanâs race (Cçsu rudens 2005) 1:03:41 [3] *** 7.89 km (8:04 / km) +100m 7:35 / km
shoes: Buèi
Thursday Sep 22, 2005 #
running 48:15 [4] 10.0 km (4:50 / km)
ahr:160 max:172 shoes: Kilteki
Wednesday Sep 21, 2005 #
running tempo (fartleks) 59:23 [3] 11.0 km (5:24 / km)
ahr:167 shoes: Kilteki
Tuesday Sep 20, 2005 #
running 55:00 [3] 5.0 mi (11:00 / mi)
ahr:160 max:180 shoes: Kilteki