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Training Log Archive: loribuckley

In the 1 days ending Oct 14, 2016:

activity # timemileskm+ft
  Treadmill1 45:00 3.5(12:51) 5.63(7:59)
  Total1 45:00 3.5(12:51) 5.63(7:59)

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Fr

Friday Oct 14, 2016 #

6 AM

Treadmill (Hill walk/ run) 45:00 [3] 3.5 mi (12:51 / mi)

About half running and half hill walking.

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