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Training Log Archive: loribuckley

In the 1 days ending Oct 20, 2016:

activity # timemileskm+ft
  Treadmill1 50:00 4.7(10:38) 7.56(6:37)
  Total1 50:00 4.7(10:38) 7.56(6:37)

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Th

Thursday Oct 20, 2016 #

6 AM

Treadmill (Hill/flat combo) 50:00 [4] 4.7 mi (10:38 / mi)

I struggled with the hill portion again. I keep doing it first but maybe I'll do it last.

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