Concrete/road run long (90 min) 1:30:00 [4] 7.5 mi (12:00 / mi)
If last weeks run was themed "Toto, I think we're still in KS"", then this week's theme is "Sky blue and 102". There are large parts of this route that don't have shade. Especially on the way back, I just had to walk them.
I'm pretty tired and tomorrow's recovery run may not happen.
Hope your move to Montana goes without any complications. I know it must be is so satisfying to start a new chapter.