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Training Log Archive: loribuckley

In the 1 days ending Dec 9, 2017:

activity # timemileskm+ft
  Trail Run1 2:00:00 9.0(13:20) 14.48(8:17)
  Total1 2:00:00 9.0(13:20) 14.48(8:17)

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Sa

Saturday Dec 9, 2017 #

2 PM

Trail Run long (Long run) 2:00:00 [3] 9.0 mi (13:20 / mi)

It turned out to be an ok run. Initially I was struggling with the hills. I had to walk about half of them. I kept working and it got better. 2 hours was a good stopping point.

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