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Training Log Archive:
loribuckley
In the 1 days ending Dec 10, 2017:
activity
#
time
miles
km
+ft
Weight training
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Su
Sunday Dec 10, 2017
#
8 PM
Weight training
(Wts)
40:00
[
3
]
Upper body. Previously I had been doing circuits but today was just heavy weights.
I should be good to start normal training again. It’s about time.
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