Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loribuckley

In the 1 days ending Dec 10, 2017:

activity # timemileskm+ft
  Weight training1 40:00
  Total1 40:00

«»
0:40
0:00
» now
Su

Sunday Dec 10, 2017 #

8 PM

Weight training (Wts) 40:00 [3]

Upper body. Previously I had been doing circuits but today was just heavy weights.

I should be good to start normal training again. It’s about time.

« Earlier | Later »