Training Log Archive: loribuckleyIn the 1 days ending Jan 30, 2018:
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Tuesday Jan 30, 2018 #
4 AM
Treadmill (Min on/off) 55:00 [3] 5.0 mi (11:00 / mi)
This went better than I thought. I ended doing 30 min on/off. I miscalculated the numbers and didn’t notice until the end. I had to cut short the cool down.