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Training Log Archive: loribuckley

In the 1 days ending Mar 26, 2019:

activity # timemileskm+ft
  Concrete/road run1 1:00:00 5.25(11:26) 8.45(7:06)
  Total1 1:00:00 5.25(11:26) 8.45(7:06)

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Tu

Tuesday Mar 26, 2019 #

6 PM

Concrete/road run hills (Medium hard) 1:00:00 [4] 5.25 mi (11:26 / mi)

This was a pretty decent run through my neighborhood. I changed up the route to add some steeper hills.

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