Trail Run (Recovery) 52:00 [3] 4.5 mi (11:33 / mi)
The weather yesterday morning was 72 degrees and almost 100% humidity. Today it was 36 degrees and hailing. The hail was small bit it poured on me the entire run. It was also windy. At first I felt good that I wasn’t cold and then I realized I was dressed for a blizzard. The run itself was slow. The trail was slick and muddy. By the end it was a creek and I decided to quit a bit early. When I hit the road, the wind was too much to fight.