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Training Log Archive: loribuckley

In the 1 days ending Sep 28:

activity # timemileskm+ft
  Trail Run1 55:00 4.75(11:35) 7.64(7:12)
  Total1 55:00 4.75(11:35) 7.64(7:12)

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Monday Sep 28 #

Trail Run (Rolling plus strides) 55:00 [4] 4.75 mi (11:35 / mi)

I did strides early and they were fine but as I went on I had some chest pain. I’m sure it was just asthma and the rib but I decided to end early. Once I used the inhaler at my car, the pressure subsided and I was able to clear my lungs. I’m going to go back to a maintenance dose of Advil to reduce inflammation in my lungs.

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