Training Log Archive: loribuckleyIn the 1 days ending Nov 10, 2020:
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Tuesday Nov 10, 2020 #
6 AM
Trail Run (Recovery w strides) 1:00:00 [3] 5.2 mi (11:32 / mi)
When I first started I was debating between this rumor an medium hard run. It became this run pretty quickly. My left quad became very weak for a while. It was probably due to some swelling and then I had a coughing fit at 20 min. Even with both of those items, I got well past my usual turn around point. The strides went great too.