Training Log Archive: loribuckleyIn the 1 days ending Nov 20, 2020:
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| Fr |
Friday Nov 20, 2020 #
6 AM
Weight training (Wts) 30:00 [3]
Upper body and core
spinning (Spin bike) 20:00 [3]
Worked on fast cadence this morning.
Training Log Archive: loribuckleyIn the 1 days ending Nov 20, 2020:
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| « | » |
| » now | ||||
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| Fr |
Weight training (Wts) 30:00 [3]
spinning (Spin bike) 20:00 [3]