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Training Log Archive: loribuckley

In the 1 days ending Nov 22, 2020:

activity # timemileskm+ft
  Trail Run1 3:28:00 16.0(13:00) 25.75(8:05)
  Total1 3:28:00 16.0(13:00) 25.75(8:05)

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Sunday Nov 22, 2020 #

8 AM

Trail Run long (3.5 hr) 3:28:00 [4] 16.0 mi (13:00 / mi)

I moved the run from next week because there is no way I can do it while on our trip. I hope I can find 90 min to do this week’s run

I went to a hilly trail to avoid riders. At 2 1/2 hours, I started to regret my choice. My time was surprisingly consistent with previous times through 3 hrs. I added some extra trail at that time so that I could end at the trailhead.

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