Training Log Archive: loribuckleyIn the 7 days ending Oct 9, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain bike ride (Easy concrete ride) 45:00 [3]
Trail Run long (Long run) 6:00:00 [4] 26.5 mi (13:35 / mi)
Trail Run hills (Hill repeats) 55:00 [4] 4.75 mi (11:35 / mi)