Treadmill hills (Hill walk) 30:00 [4] 2.1 mi (14:17 / mi)
Good walk. When I started my treadmill, it sounded louder than usual. I got off and looked for playdough, toys, or my daughter's clothes. I couldn't find anything, so I just put in the other earbud. That solved the problem.
Weight training (Wts) 30:00 [3]
About half way through my reps, my grandson came in. He used a 5 lb wt with both hands. It was cute. By the end, we were watching cartoons and not the news.