Training Log Archive: loribuckleyIn the 7 days ending May 6, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 6, 2018 #
8 AM
Trail Run (Run w surges) 1:01:00 [3] 5.25 mi (11:37 / mi)
Ok run. The surges went very well.
Saturday May 5, 2018 #
9 AM
Trail Run (Easy trail run) 2:00:00 [3] 9.25 mi (12:58 / mi)
It’s been raining so there is only one trail open. I did 2 laps of an hour section. The second loop was a few seconds faster than the first. I wore some stiff shoes and they did better than last time. I’m hoping that I can wear them when we hike the Narrows in Zion. The mud slowed me a bit
Friday May 4, 2018 #
6 AM
Concrete/road run (Easy run) 55:00 [3] 4.5 mi (12:13 / mi)
Horrible run. My feet were on fire and never got any better. I finally stopped running and walked home.
Wednesday May 2, 2018 #
7 PM
Treadmill hills (Hill walking ) 31:00 [4] 2.1 mi (14:46 / mi)
Typical hill walk. Too much to do to spend time lifting. I’ll get back into it soon.
Tuesday May 1, 2018 #
4 PM
Trail Run (Easy run) 48:00 [3] 4.0 mi (12:00 / mi)
Easy trail run that felt pretty good. We got home two hours before. It was a long 2 day trip. It felt good to get my Bella and go for an easy run. When we got home, she greeted us quickly and then ran to the kitchen and started to eat. I watched her eat 3 bowls of food. I guess she didn’t eat much while we were gone. All of our dogs have quirks but she is probably the nuttiest.