Training Log Archive: loribuckleyIn the 7 days ending Nov 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Treadmill hills (Hill walk) 30:00 [4] 2.1 mi (14:17 / mi)
Trail Run long (Long run) 3:00:00 [4] 14.0 mi (12:51 / mi)
Trail Run intervals (6x2 @ 8:40) 1:00:00 [4] 5.5 mi (10:55 / mi)