Concrete/road run tempo (Medium hard) 58:00  5.15 mi (11:16 / mi)
This was a good run on the same rolling route as yesterday. My pace was pretty consistent. At 50 minutes, I started to slow. It was a long weekend. My Husband is still in AK and I drove to San Angelo with the other kids for my Grandson’s 6th birthday. I haven’t seen a fruit or vegetable in days.
I think I’m back on track, for the most part. With my husband gone, I have both morning and evening shifts when my daughter is in school.
I’m glad your wife can help her Mom with her cataract surgery. My Mom needs it but won’t schedule it.