Training Log Archive: loribuckleyIn the 7 days ending Nov 22, 2020:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail Run long (3.5 hr) 3:28:00 [4] 16.0 mi (13:00 / mi)
Concrete/road run race (Virtual 5k) 34:14 [5] 3.1 mi (11:03 / mi)
Mountain bike ride (Mtn bike ride) 55:00 [3]
Treadmill tempo (Marathon combo) 1:10:00 [4] 6.5 mi (10:46 / mi)