Training Log Archive: MeanGeneIn the 1 days ending Sep 22, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Sep 22, 2016 #
6 AM
strength/stretching (Dog Days) 20:00 [1]
slept:7.0
at South Park
running/walking (Galloway run) 45:00 [2] 4.6 mi (9:47 / mi)
shoes: Saucony Ride
from South Park, up 13th to campus and along ridge line to Lied Center and back to campus, down Mississippi, over 10th , Mass and back to South Park.
Got the turnaround time.place right and back at exactly 45 min.
Got the turnaround time.place right and back at exactly 45 min.