Training Log Archive: MeanGeneIn the 1 days ending Feb 23, 2017:
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Thursday Feb 23, 2017 #
6 AM
strength/stretching (Dog Days) 25:00 [1]
Workout led by Ken Baldwin. Then run, Then came back inside to stretch.
running/walking 28:36 [3] 3.25 mi (8:48 / mi)
shoes: Hoka One One
From Community Building, ran around the whole block just north of the building, then went to the 2nd block north and ran around, repeated until 6th Street then ran straight back. Others from Dog Days were also running so I wasn't along this morning. Ran, no walking.