Training Log Archive: MeanGene

In the 1 days ending Nov 8, 2017:

activity

time

miles

biking

1:11:00

15.8

(13.4/h)

25.43

(21.5/h)

Total

1:11:00

15.8

(4:30)

25.43

(2:48)

averages - sleep:8

1:11

0:00

11 AM

biking (road bike) 1:11:00 [2] 15.8 mi (13.4 mph)
slept:8.0 shoes: Mizuno Wave Rider 15

Gorgeous fall day. Rode from house to Clinton Parkway T (via Rock Chalk Park).
And an afternoon map, as well.