Training Log Archive: MeanGeneIn the 1 days ending Dec 1, 2017:
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| Fr |
Friday Dec 1, 2017 #
8 AM
strength/stretching 15:00 [1]
slept:8.0
foam rollering - both calves needed the work. And tempo calves and eccentric heel drops.
Training Log Archive: MeanGeneIn the 1 days ending Dec 1, 2017:
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| « | » |
| » now | ||||
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| Fr |
strength/stretching 15:00 [1]
slept:8.0