Training Log Archive: MeanGene

In the 1 days ending May 15, 2018:

activity

time

miles

strength/stretching

30:00

running/walking

17:30

1.5

(11:40)

2.41

(7:15)

Total

47:30

1.5

2.41

0:47

0:00

6 AM

strength/stretching (Dog Days) 30:00 [1]

DD workout and static stretches after run/walk

running/walking (walking/running) 17:30 [2] 1.5 mi (11:40 / mi)
shoes: Hoka One One

Comm Bldg: 11th, Indiana, 9th, Mass, 10th, to RI & back to 10th and back to start.