Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MeanGene

In the 1 days ending Feb 13, 2019:

activity # timemileskm+m
  orienteering1 3:02:50 6.45(28:21) 10.38(17:37)
  Total1 3:02:50 6.45(28:21) 10.38(17:37)

«»
3:02
0:00
» now
We

Wednesday Feb 13, 2019 #

9 AM

orienteering (walking/running) 3:02:50 [2] 6.45 mi (28:21 / mi)
shoes: Brooks Cascadia

feld checking control locations for March 3rd meet. 3 hrs of waking and some running. Towards the end, was tripping due to tiredness. Tried noit to overdo it today, so did a lot of walking.
left side of left foot (bump) very sore after workout; untying shoelaces helped.

start abourt 30F; end was about 50F.

« Earlier | Later »