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Training Log Archive: MeanGene

In the 1 days ending Mar 15, 2019:

activity # timemileskm+m
  running/walking1 37:27 3.14(11:56) 5.05(7:25)
  Total1 37:27 3.14(11:56) 5.05(7:25)

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Fr

Friday Mar 15, 2019 #

1 PM

running/walking (Galloway run) 37:27 [2] 3.14 mi (11:56 / mi)
(sick) shoes: Patagonia EVERLong

to 6th & Schwarz and back. Galloway intervals (30/30). Still under the weather taking cold medicine, congested. But had to get in a test run. Managed OK and felt better than the last 3 days sitting around. Will try the last long run tomorrow (before the Mar 24 HM). Sunny, temp: 46F.

About to get over the cold... another day?

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