Training Log Archive: MeanGeneIn the 1 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
2 PM
biking (road bike) 1:41:41 [2] 22.2 mi (13.1 mph)
shoes: Specialize Sport MTB
Lawrence Loop. Felt sluggish before getting on the bike. Wasn't thrilled to be riding in cooler weather with 3 layers to start, but after a couple of miles by Rock Chalk Park, starting feeling better. Felt a little stronger and smoother on the bike since the last ride. A few more rides and I may be able to join the RETRO group again.
Didn't get to bed until midnight because I got into working on a new Wichita orienteering map. So, tried to get up later and got about 7 hours laying in bed (I wouldn't call all of it sleep).
Didn't get to bed until midnight because I got into working on a new Wichita orienteering map. So, tried to get up later and got about 7 hours laying in bed (I wouldn't call all of it sleep).