biking (road bike) 1:36:07 [2] 22.34 mi (13.9 mph)
ahr:101 max:155 slept:7.5 shoes: Specialize Sport MTB
Lawrence Inner Loop - clockwise. Started early to beat the heat (near 100F later today).
Cadence: 79 rpm
Went to the doctor yesterday to see what to do with the light headedness (almost) every time getting up after sitting for a long spell. It was decided I get off of the Lisinopril but still take the Carvedilol (for the heart). The meds can help lower blood pressure while helping the heart, but I have low blood pressure. we'll see in 3 weeks if I'm better.