running/walking (Galloway run) 1:52:20 [2] 8.95 mi (12:33 / mi)
shoes: Hoka Clifton 4
After bike riding yesterday (not too far but over a long time), decided to get in a long run on a flat course and going easy. Galloway 60/30 intervals.
From house to Sandra Shaw Park, avoided Burcham trail and got to Woodlawn School to see the new finish line I need for the T-Day run. Then back across bridge to South Park, up to 943 Louisiana (Jackson's old house) and realizing I was measuring my distance by kilometers, added more loops near home to get close to 9 miles.